Tag mental health

14 posts

COVID Log 2

I’ve been managing okay focusing on creating resources and organizing my building and my block…until today. Today I feel sideways and depression is loud and all encompassing and I am tired despite not doing much. I lost my balance while doing a grocery run today which was the first time I’ve […]

Daily Selfcare list

1) get dressed in day clothes that make you feel good, even if it’s just for a little while. 2) work out for 5 minutes to get your blood moving and to notice your body and feel it. 3) brush your hair if you don’t like how it feels or looks. […]

Adventures in Minimalism

We’re sort of slowly getting ready to move across the country in the spring, and so I’ve been trying to get rid of things – extra clothes, furniture, etc, that I’m not using/don’t need…nothing weird (except for maybe having been planning this move all year). I’ve been thinking about how nice […]

Reason

I’ve been triggering myself a little lately, getting introspective about life and the meaning. Nothing weird I guess, but in my dreams I found myself missing things I don’t actually miss, missing rituals and set answers – things I consciously don’t actually value. I’m not particularly sentimental, and I don’t really […]