Tag: Health
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Because I love Pinterest
I finished going over the last two fitness books from the library and came to the conclusion that I actually like using pinterest for finding exercises. Some of the exercises in The Perfect Body Diet I actually have pinned on my fitness tips board. The Mayo Clinic book was very nice though, and I’m glad…
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me + food = meh
I realized earlier today, that I think the reason I enjoy food significantly less than everyone else is because I have no real emotional connection to it. I eat food because I have to as my body dislikes starvation. While I appreciate good food, and I have a handful of foods that I will be…
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I don't like diets
I find them restricting and complicated. I need something simple, just like, what do I need to eat to be healthy and how much? A drag and drop system would be lovely, and maybe I’ll make one someday. I went to the library the other day and brought home 4 books, remarkably, after flipping through…
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Fitness and Nutrition 101
I realize setting this “goal” is ironic after going shopping for tv dinners and ramen noodle cups, but life happens. Anyway, This post is going to be relatively short. I’ve been taking vitamins again, now that I remember. I’m really good with taking my iron (flintstones ftw) it’s the other stuff that I have a…
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TMI Thursday: hormonal imbalance
Most of the people who know me/read here know or picked up on the whole my-hormones-are-not-really-right thing that I’ve been dealing with since March. It’s been kind of painful, and I was trying a variety of herbs and supplements – but I really suck at remembering to take more than one thing every day. So…