As I’m laying in bed to write this I’m warding off an anxiety attack, nausea induced by adrenaline, and so much adrenaline. I started talking to myself a few minutes ago when I felt my body go tense and my chest tightened and I decided to take a hydroxyzine, take a hit, and use my
Category: Mental Health
Talking About It
I have been sick all year. I’ve been pretending I’m not because it’s the only coping mechanism I know and if I don’t stop doing things then I don’t feel pain and everything is fine. Until it isn’t. At some point I crash and my immune system disintegrates and I get sick with one thing
10 years
The 28th marks both my golden birthday and my 10th escape-versary. I’ve felt the amount of introspection and existential questioning I feel like most people reserve for their 30th, but this year feels more significant somehow. Ten years feels both like an eternity and also yesterday. I’ve spent a lot of time talking about where
Taking Good Care of Myself Means Not Starving
CW: Eating Disorder.
I’ve been trying to take good care of myself over break, which has also meant trying to get my health situation in order. I’ve been dealing with chronic pain directly related to chronic stress since…for ever. We don’t know what it is, just that something is there.
2019 is for Self Compassion
Something my therapist has been encouraging me to remind myself of is that I deserve to take good care of myself. So I’ve decided that in 2019 I’m going to take everything I’ve learned from this year and try to take good care of myself. I’m emphasizing good because if I just take care of
One Year of School
I have survived an entire year of college. This semester has been especially challenging, in more ways than the previous two were. I learned a lot about my limits and that just because it only takes 6 weeks to heal your stitches does not mean that you are better 6 weeks later. I am currently
Future.
Since the last post I’ve been able to sit with myself for a few minutes and think about where I go from here. I’ve decided that I am definitely going to focus on Labor Studies since Coming Out Week went so well and I got an email about the Student Organizing Cohort that the Ethnic
Future?
My therapist asked me what it would look like if just asked myself what I had spoons to do each day and did that, instead of running myself into the ground trying to do everything. We talked about how when I started school I was set on finishing everything on time and thought I’d be
School is for Healing
I’ve been coming to grips with some stuff about what I’m studying lately, which is largely that 1: I really enjoy machining, but 2: I do not believe that I am capable of being a manual machinist in a traditional shop and I don’t see that as my future. It’s a weird sentence to write,
Laney Queers
This time last year I was on campus feeling very alone. I learned that there wasn’t a queer club before I started and decided that I wanted to make it happen. Right before I got on the plane home from YIMBYtown on Tuesday, I got an email from the club advisor saying that the Laney
