Depression and Therapy and Burning Man (maybe)

It’s been a long month of more new scary things. Started a job being a glorified receptionist with the bonus skill set of being able to translate people’s computer problems into useful information for the IT people (and no, I don’t get paid more for that skill). Had housing fall through on me twice, the second iteration of which I am still currently fighting to get my deposit back. My potential roommate has been unreachable for the last two weeks so I’m starting a Small Claims thing on Monday and hopefully someone can find her. The lease demands she pay me back within two days if the move-in didn’t occur, so legally, she’s obligated, it’s just the tracking down that’s the problem.

I’ve been in an awful depressed spiral because of that + utter stress of a new job where people are grumpy about their computers at me all day and the hours are not conducive to my mental health or productivity (and the company documents I was handed use air quotes around mental health, which, as someone with intense mental health problems, does not make me feel safe at all). I managed to push through September, I did everything I needed, I started a job, I got to work every day, and was chained to the phone doing the best I could working between sobbing from the sheer overwhelmingness of everything.

I started seeing a therapist on Thursday (funnily enough the first day in like 2 weeks I was able to get through without crying or intensely passively wishing for death) and I told her about the overwhelmingness of everything and got to hand her my brain and be like, here, you hold this now. Someone who is not me is aware of the mess that is happening inside and is equipped to figure it out.

So I started off by explaining everything that’s happened since May. I’m trans, I’m divorced, a different partner broke up with me shortly after I moved here, I only recently got a job (that inevitably wants my soul), and even working full time I don’t make enough to afford rent, and I don’t have benefits or PTO. The stress is eating away at me and pulling at my soul through my back and everything compounds in on itself and I can’t handle it alone anymore.

And she looked at me and was like, so it seems like a lot of new things have just happened all at once and you’re doing a lot of transitioning right now and it’s stressful.

And I was like, yes.

 

It’s not bad. Just new. and a lot. and I can manage new.

 

I feel so far away from everything I want to do, but as I listed them out (CRHE, art, tech, learning shit) and she asked me if I’d stopped or been unable to do those things, I realized I hadn’t, the capacity just changed. It’s just new and adjusting. I haven’t stopped.

 

I feel like I’m in a rut or a dead-end. I need to forge my own path out. I know what I want and don’t want, I don’t know how to get there yet.

I don’t want to stay at my new job forever, the stress is a lot and not worth the not-being-able-to-pay-rent-or-get-sick deal. I want to work somewhere that I and my health are valued, and that pays me enough to afford to live out here. Somewhere I don’t wake up dreading. Because while I am fucking fantastic at my job being a translator receptionist, I prefer to not have the entire bay area and misc parts of California thrust upon me in an afternoon. I am a hacker and I can singlehandedly take care of the entire internet-based infrastructure of an organization. I am full-stack for myself and that’s a useful skill.

Taking messages for problems doesn’t give you the same feeling that solving a problem does, either.

Anyway, what I’m saying is, I need something better, but at least I have a stepping stone now, and I know that I have a lot more to offer than what I’m being paid (poorly) for. I don’t know how to make that happen yet.

 

She asked me if I liked the Bay and I told her I’d never intended to be here, I just wound up here because it was a place available to me when I needed it. But now that I’m here, I have that same feeling I had about Burning Man – there’s something for me here, something I need to do or be a part of, and I don’t know what it is, but it’s not time to leave yet. She asked me if I found that at Burning Man and if it was intuition or not – it was, on both counts. I found out a lot about my own strength at Burning Man, a lot about myself, I let go of a lot of things and it was what I needed. I don’t know what the next step out here looks like, but that same instinct is keeping me here, so I’m going to follow that and see what happens.

She was impressed that I was so in-tune with myself. I guess that’s what happens when you self-therapy until you just can’t anymore.

 

I’m writing this now from my other partner’s couch, watching the sun start to rise, and freezing. Life is fucking terrifying but I think I’m going to make it after all.

 

I made it out of that spiral, I can make it out again.

One Reply to “Depression and Therapy and Burning Man (maybe)”

  1. that is so much processing to do. I’m glad you found a good therapist. I like how you ended the post. But overall I wish I could wrap you up in my warmest blanket with a hot coco on my couch and watch funny movies with you until our sides hurt with laughter. and I hope that’s okay to say.

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